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	<title>Comments for overPRONATION</title>
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		<title>Comment on Middle Cyclone: 2010 Tom King Half-Marathon Race Report by Chris</title>
		<link>http://matthewallison.com/marathon/?p=295&#038;cpage=1#comment-29</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 02 Apr 2010 21:05:38 +0000</pubDate>
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		<description>You must have really been burning it up after the turn-around. Nice job on the race and awesome PR. I think you&#039;re headed for a major sub-4 at Pittsburgh.

Maybe we will see you at the K2K.</description>
		<content:encoded><![CDATA[<p>You must have really been burning it up after the turn-around. Nice job on the race and awesome PR. I think you&#8217;re headed for a major sub-4 at Pittsburgh.</p>
<p>Maybe we will see you at the K2K.</p>
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		<title>Comment on Middle Cyclone: 2010 Tom King Half-Marathon Race Report by KA</title>
		<link>http://matthewallison.com/marathon/?p=295&#038;cpage=1#comment-28</link>
		<dc:creator>KA</dc:creator>
		<pubDate>Wed, 24 Mar 2010 22:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=295#comment-28</guid>
		<description>Great job, Matt.  See you in the &#039;burgh!</description>
		<content:encoded><![CDATA[<p>Great job, Matt.  See you in the &#8216;burgh!</p>
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		<title>Comment on Middle Cyclone: 2010 Tom King Half-Marathon Race Report by Amy</title>
		<link>http://matthewallison.com/marathon/?p=295&#038;cpage=1#comment-27</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 23 Mar 2010 17:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=295#comment-27</guid>
		<description>Woo Hoo!!! Congrats on the PR.

And dude... no need to call me out... I&#039;ll bring it to the Oak Barrel... just you wait and see. Haha.</description>
		<content:encoded><![CDATA[<p>Woo Hoo!!! Congrats on the PR.</p>
<p>And dude&#8230; no need to call me out&#8230; I&#8217;ll bring it to the Oak Barrel&#8230; just you wait and see. Haha.</p>
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		<title>Comment on Time is Running Out: A Tom King Prequel by Amy</title>
		<link>http://matthewallison.com/marathon/?p=283&#038;cpage=1#comment-26</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=283#comment-26</guid>
		<description>Congrats again on the PR!!!

And... did you say there&#039;s a National show????????</description>
		<content:encoded><![CDATA[<p>Congrats again on the PR!!!</p>
<p>And&#8230; did you say there&#8217;s a National show????????</p>
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		<title>Comment on Since You&#039;ve Been Gone by Melanie</title>
		<link>http://matthewallison.com/marathon/?p=276&#038;cpage=1#comment-25</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=276#comment-25</guid>
		<description>Yay for Huntsville!  I don&#039;t think anyone has ever called any of my running &quot;fierce.&quot;  I like it!  So glad we got to run that one together!</description>
		<content:encoded><![CDATA[<p>Yay for Huntsville!  I don&#8217;t think anyone has ever called any of my running &#8220;fierce.&#8221;  I like it!  So glad we got to run that one together!</p>
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		<title>Comment on Since You&#039;ve Been Gone by mattpitt99</title>
		<link>http://matthewallison.com/marathon/?p=276&#038;cpage=1#comment-24</link>
		<dc:creator>mattpitt99</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=276#comment-24</guid>
		<description>Testing</description>
		<content:encoded><![CDATA[<p>Testing</p>
]]></content:encoded>
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		<title>Comment on &quot;The Dog Days Are Over&quot; Training Report by Chris</title>
		<link>http://matthewallison.com/marathon/?p=274&#038;cpage=1#comment-23</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 19 Nov 2009 03:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=274#comment-23</guid>
		<description>Matt-  been waiting to hear about OBX. Come on man, give it up.</description>
		<content:encoded><![CDATA[<p>Matt-  been waiting to hear about OBX. Come on man, give it up.</p>
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		<title>Comment on &quot;The Dog Days Are Over&quot; Training Report by ana</title>
		<link>http://matthewallison.com/marathon/?p=274&#038;cpage=1#comment-22</link>
		<dc:creator>ana</dc:creator>
		<pubDate>Wed, 18 Nov 2009 13:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=274#comment-22</guid>
		<description>Florence And The Machine :)</description>
		<content:encoded><![CDATA[<p>Florence And The Machine <img src='http://matthewallison.com/marathon/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Blister in the Sun: RC Cola &amp; Moon Pie 10 Miler Race Report by Amy</title>
		<link>http://matthewallison.com/marathon/?p=263&#038;cpage=1#comment-21</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=263#comment-21</guid>
		<description>Yeah, I meant to tell you to watch out for my kenyan kick at the end. It&#039;s a killer. I may have beat you to the finish line, but you beat my time by 1 second! Damn you! :)</description>
		<content:encoded><![CDATA[<p>Yeah, I meant to tell you to watch out for my kenyan kick at the end. It&#8217;s a killer. I may have beat you to the finish line, but you beat my time by 1 second! Damn you! <img src='http://matthewallison.com/marathon/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Born to Run by Amy</title>
		<link>http://matthewallison.com/marathon/?p=258&#038;cpage=1#comment-20</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 19 May 2009 19:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://matthewallison.com/marathon/?p=258#comment-20</guid>
		<description>Oooo the OBX marathon. I&#039;ve heard good things about that race! And the disney marathon sounds fun. I&#039;ve always thought about possibly doing the goofy challenge there... where you run the half marathon one day and the marathon the next day. Seems like it would be fun (and crazy!).</description>
		<content:encoded><![CDATA[<p>Oooo the OBX marathon. I&#8217;ve heard good things about that race! And the disney marathon sounds fun. I&#8217;ve always thought about possibly doing the goofy challenge there&#8230; where you run the half marathon one day and the marathon the next day. Seems like it would be fun (and crazy!).</p>
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